The Reduce Pain Method
6 Weeks to Calming Body Pain & Inflammation
This 6 week online program is designed for anyone suffering from the symptoms of
Autoimmune & Chronic illnesses by using a results-based program to detox and start you on the road to a happier healthier you!
Benefits
Reduce Inflammation
Reduce Stress
Banish Aches & Pains
Lose Weight
Improve Sleep Quality
Feel Energised & Healthy
WHAT IS INCLUDED IN THE 6 WEEK PROGRAM?
RESOURCES
Online portal with weekly access to new topics, resources and informative facebook live videos.
MEAL PLANS
Every week, expect a new results-based meal plan and shopping list. I'll take the confusion out of the weekly shop.
WEEKLY CALLS
Keep up motivation with supportive video calls from me. I'll make sure you stick to your goals and remain centered.
FB GROUP
A private, safe, non-judgmental online space to share your experiences and gain support.
I'm here to guide you
For the duration of the program, I will be with you. Expect weekly video calls for motivation and centering along with new weekly topics for exploration. All the information presented in the course is downloadable and printable.
SUPPORT IS KEY
Enjoy exclusive access to our private facebook group for the entire 6 week program.
Be part of our community of others taking back control of their health and their lives.