1 teaspoon olive oil
7 cups of chopped tomato or 4 tins organic tomatoes
3 cloves crushed garlic
1 brown onion finely chopped
Handful of basil
Salt and pepper to taste
For those not using oil, substitute for ¼ cup of vegetable stock to cook the onion and garlic.
Cook garlic and brown onion in 1 teaspoon of olive oil or ¼ cup of vegetable stock for 2 minutes
Add tomato and cook for 5 minutes
Add basil, pepper and salt to taste
Cook for another 10 minutes
Take off stove. Blitz in a blender or use stick blender until smooth. Serve immediately.